Caring for a loved one with ALS can bring out some of the best qualities in a person ‒ commitment, compassion, and resilience among them. At the same time, it is a stressful, emotionally draining, and sometimes overwhelming role. Being a caregiver to someone with ALS means new responsibilities and considerations as well as unexpected challenges including how to talk about the disease with friends and family.
There is no single approach to communicating the news of an ALS diagnosis, providing updates, or requesting support. However, many caregivers would agree that finding reliable information about the disease and its symptoms is an important first step. Understanding what ALS is and how it affects your loved one who has been diagnosed can help everyone adjust to the reality of the disease and answer questions from friends and family who, more often than not, will know very little about ALS.
Shirley Ma, whose husband, Henry, passed away from ALS this past October, says it was important for her to acquire knowledge and to come to terms with the disease. Her advice comes from a place of personal reflection and compassion for others. She says, “Try to educate yourself about ALS. Learn as much as you can. Accept the diagnosis and prognosis. Then you can learn to live with it and talk openly with the people around you.”
Shirley admits, however, that knowing how much detail to share and how much to withhold can be tricky. People often have a very hard time hearing what you have to say, which is one reason some caregivers may choose to withhold information or to paint the situation in a more positive light. As Henry’s symptoms worsened, Shirley remembers the challenge of speaking about his decision to accept a G-tube inserted through his stomach to deliver nutrition once he could no longer swallow. “Some folks would tell me he would get better and eat using his mouth again. They had trouble accepting the reality of Henry’s condition so I felt there was no point in sharing what made them too uncomfortable.”
Lianne Johnston, ALS Canada Regional Manager for the Champlain Region, says she often sees some family members or friends withdraw altogether because they are too uncomfortable. “People can be so afraid to say the wrong thing that they say nothing, or they avoid you.” This can be particularly hurtful when it happens with a close connection or relative. On the other hand, says Lianne, “it is sometimes the people you least expect who come to the table, who stay in touch and who offer their support.” She believes there is no way to anticipate people’s reactions, especially when the subject is one as difficult to talk about as an incurable disease like ALS, so it is important to remember that when someone withdraws it is often because they are unable to confront their own fears.
No matter what the response on the other end of the conversation, communicating with others when you are dealing with your own pain is hard. “Too many phone calls can be draining,” says Shirley, so it is important to remember that you don’t have to pick up the phone every time it rings. Receiving too many visitors or repeating the story to many different people is also exhausting for caregivers and their loved ones with ALS. Lianne suggests using technology as a means to relay information, for example through Facebook or a group email. That way, she says, “you avoid many of the conversations and you can be in control of the information you share and how people communicate with you.”
Remembering to prioritize your own needs during a time of great stress is important. Shirley believes “you have to learn self-care so you have the strength and well-being to care for a loved one who comes to depend totally on you.” Melissa Van Tuyl, ALS Canada Regional Manager for Hamilton, Niagara & Haldimand Brant, shares the example of a caregiver running into a friend at the grocery store who asks how her husband with ALS is doing. Oftentimes, says Melissa, the caregiver will just put on a “brave face” rather than explaining the situation. On the other hand, the question from the friend might be just the opportunity the caregiver needs to “get things off her chest. It’s really up to you what you say, whatever makes you comfortable.”
When supporting caregivers, Melissa tries to remind them that “friends and family often want to help but don’t always know how.” Learning how to communicate your needs can be tremendously helpful. During Henry’s last weeks in hospice, Shirley was with him the whole time. She remembers how much she appreciated having one person coordinate a personal care team to bring home-cooked meals and to offer her a few hours of respite. Having one of her friends as a “point person” to help with scheduling meant that Shirley didn’t have to respond to each request individually. Looking back, she is grateful for each act of kindness she received and happy to share her story in the hope that her experience will encourage other men and women caring for a loved one with ALS to face the challenges that come their way.
What do you give someone living with ALS to show you care? There’s no ‘one-size-fits-all’ gift that works for everyone, but there are special ways to say “I am thinking of you.” The holiday season can be a perfect time to do just that. We recognize that it’s not always easy to know how to help, so we recently canvassed our regional managers and our online community for their gift ideas. They came back to us with practical suggestions, many of them suitable for someone regardless of where they are in the progression of their disease. Here’s what they had to say.
The gift of time
The gift of time was the number one response from across the board. Gail Renshaw, whose husband, Cliff, passed away from ALS in August, stressed the importance of sharing time together. “The most important thing for Cliff was to spend time with family and friends. Since his diagnosis two years ago, we planned and enjoyed many themed dinner parties to make things fun. ‘Spaghetti Western Night’ was his favourite. Everyone had to come dressed as a cowboy. We watched spaghetti western movies, ate spaghetti, cowboy beans, ribs and corn bread. We made some wonderful memories that we can cherish forever.”
Precious time together can take many forms. It can be a private moment between the two of you or a larger gathering among friends or family. Going out for dinner, or to a sports event or music concert can be a way to maintain connection and enjoy your time together in a different way. When planning a social outing, make sure to consider accessibility if the person you are with uses a cane, a walker, or a wheelchair. A gift of time can also be as simple as reading a newspaper or book aloud if someone you know with ALS is no longer able to turn the pages. Simply offering your company can provide comfort and support to a friend or loved one who is too tired to communicate, but would welcome a caring presence by their side. For the full-time caregiver, offering to spend an hour or so with the person with ALS can also provide some much-needed respite.
The gift of words
Another way to create cherished memories is to help videotape special messages or write letters for loved ones. If someone in your life has ALS and has expressed interest in documenting their feelings, hopes and desires, you could offer to help them by setting up a camera or typing out a message they dictate.
The gift of food
Many respondents also suggested preparing and freezing meals for the family as a way to reduce the load on caregivers. Heather Cockerline, whose dad had ALS, talks about what a relief it was for her parents to have help with cooking meals. “While he was sick, his care was the priority which made meal preparation daunting on some days. What Mom and Dad enjoyed was a steady supply of homemade soups and healthy meals. All they had to do was warm them up.”
The gift of service
The burden of completing daily chores can become overwhelming for a caregiver who is focused on attending to the needs of a loved one with ALS. Relieving some of the stress by offering your services is a wonderful way to help. Some of the most popular suggestions offered by our respondents included snow-shoveling, grass-cutting, babysitting, picking kids up from school, dog-walking, doing laundry, filling out forms, sending emails, and shopping. Housekeeping services were also high on the list, whether it was paid help on a regular basis or an offer from a friend to come and clean the house themselves.
The gift of relaxation
Stephanie Marshall-White suggested offering gift cards for physiotherapy, massage, manicures or pedicures. “My mom recently passed away from ALS and throughout her diagnosis she really liked physiotherapy or massage. I think it would be a great gift to be able to donate an hour of massage or whatever it might be. It really made her feel so much better.”
The gift of entertainment
Carol Skinner, ALS Canada Ambassador and someone who is living with ALS, describes the boredom she experienced as she lost mobility. She also struggles with the physical tiredness that accompanies the progression of the disease. She suggests offering to pay for streaming services such as Netflix, Spotify, or Apple Music to help pass the time. She also suggested smart devices such as smart thermostats, wireless lighting, and wireless speakers and home sound systems that enable a person to control the temperature, lights, and music in the house from their phone without having to get up.
The gift of flowers
Finally, respondents suggested a weekly flower delivery service as a cheerful gift to brighten the house. When you are housebound, a fresh bouquet of flowers every week can be a welcome sight to behold.